Amount of 22:4 polyunsaturated fatty acids in Yogurt, Greek, fruit, whole milk

Dairy and Egg Products

In 100 g (Grams) of Yogurt, Greek, fruit, whole milk there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Yogurt, Greek, fruit, whole milk.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Yogurt, Greek, fruit, whole milk

Yogurt, Greek, fruit, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, fruit, whole milk are listed below.

Water 76.81 g 76.81%
Energy (calorie) 106 kcal
Energy (joule) 441 kJ
Protein 7.33 g 7.33%
Total lipid (fat) 3 g 3%
Ash 0.56 g 0.56%
Carbohydrate, by difference 12.29 g 12.29%
Fiber, total dietary 0 g
Sugars, total 12 g 12%
Calcium, Ca 100 mg 0.1%
Iron, Fe 0 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 109 mg 0.11%
Potassium, K 113 mg 0.11%
Sodium, Na 37 mg 0.04%
Zinc, Zn 0.41 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.036 mg
Selenium, Se 9.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Yogurt, Greek, fruit, whole milk